🍝 High-Protein, High-Fiber Mac ‘n Cheese 💪 MY FAV ➡️ here’s the recipe ➡️ INGREDIENTS: * 2 cups butternut squash (I used 1 bag of microwavable squash) * 2 boxes @Kaizen Food Company d Fusilli and Cavatappi!) * 1 cup chicken broth * ½ cup coconut milk (optional for creaminess, or just use 1.5 cups chicken broth) * ¼ cup raw cashews (soaked if you’re feeling fancy—but not today!) * 2 tbsp nutritional yeast * Garlic powder, onion powder, and a little dijon mustard * ½ to ¾ cup breadcrumbs * 2 tbsp olive oil * Optional: fresh parsley, red pepper flakes, sriracha INSTRUCTIONS: 1. Blend the sauce ingredients. 2. Mix the sauce with cooked pasta. 3. Top with a breadcrumbs/olive oil mixture. 4. Transfer to a 9x13 casserole dish and bake at 375°F for 25 minutes (or until the breadcrumbs are golden brown). 5. Garnish with parsley if you want to make her pretty! Bonus tip: leftover sauce tastes amazing on baked potatoes! #ad #kaizen #pasta #protein #fiber #yum #yay #healthy #kaizenpasta

you know i am generally skeptical when it comes to supplements & i am honestly very impressed by this product’s label (and with how i felt this morning). It’s providing a lot of good ingredients to support your gut lining as well as your liver health! I’ll keep ya posted on it! And for all the other things you can do to help with ur bloating… ill continue to educate ya on that ♡ 💩 thanks bestie @Erin Confortini @JSHealth Vitamins #bloating #detox #supplements