A delicious way to start the day! 💪🏼 160g Yoghurt 35g Protein Powder @Protein Works Flavour drops 1 x Weetabix (crushed) 100g Blueberries Enjoy discount off Protein Works with code: CHARLTIKTOK 🫶🏼 #weightlossjournal #whatieatinaday #caloriedeficit #whatieatinadayweightloss #healthy #workoutinspo #wieiad #healthymeals #highprotein #highproteinmeals #highproteinrecipes #highproteinbreakfast #breakfastideas #blueberry #proteinpowder

Replying to @Avril Banoffee Protein Ice Cream! 🍌 250ml Soya milk 30g Banoffee Protein Powder 15g Agave Nectar 228 Calories 30g Protein 💪🏼 Get discount off your order at @Protein Works with code CHARLTIKTOK ##weightlossjournal##whatieatinaday ##caloriedeficit##whatieatinadayweightloss##healthy##wieiad##healthymeals##ninjacreami##ninjacreamirecipe##ninjacreamiproteinicecream##proteinicecream##banoffee##banoffeepie##banoffeepie##highproteinrecipes

What is your favourite slow cooker recipe? 😋 #weightlossjournal #whatieatinaday #caloriedeficit #whatieatinadayweightloss #healthy #workoutinspo #wieiad #healthymeals #weightloss #slowcooker #autumncooking #slowcookerrecipe #slowcookermeals #mealprep #slowcookermealprep

I feel so much better when I give myself time to meal prep! If you are on a fitness journey, make sure you meal prep! It saves you so much time, and keeps you on track! 🫵🏼 #wei#weightlossjournala#whatieatinadaycal#caloriedeficita#whatieatinadayweightlossa#healthyr#workoutinspoe#wieiada#healthymealsi#weightlossa#mealprepa#mealprepideaso#slowcookers#pastabaken#lunchideasg#highproteing#highproteinmealsg#highfiber

Get 15% off @Protein Works with code CHARLTIKTOK (until 5th November, when it will go back to 10% off!) 🫶🏼 #weightlossjournal #whatieatinaday #caloriedeficit #whatieatinadayweightloss #healthy #workoutinspo #wieiad #healthymeals #weightloss #proteinmeals #highproteinmeals #proteinworks #chiaseedpudding #lowcalorie #ninjacreami #proteinicecream @Sweet Freedom U.K.

I really love the @T R I P mindful blend collection! 🧘‍♀️ For me personally, I enjoy these drinks in the evening as it helps me to unwind and relax after a long day. And, they really work! 🫶🏼 #tripdrinks #mindfulness #meditation #calm #peaceful #productreview #productsyouneed #magnesium #lionsmane #anxiety #anxietyrelief #anxietyrelief #sleepy

Would you try a tiramisu flavoured ninja creami ice cream?! 🤤 ##weightlossjournal##whatieatinaday ##caloriedeficit##whatieatinadayweightloss##healthy##workoutinspo##wieiad##healthymeals##weightloss##tiramisu##tiramisuicecream##ninjacreami##icecream##proteinicecream##proteinpowder##tripdrinks@@Form Nutrition UK@@T R I P##proteinbars

The @MOOSLOVER leggings are extremely flattering! 😍 They are the perfect leggings to wear for working out, or even completing your daily activities! 💪🏼 #weightlossjournal #whatieatinaday #caloriedeficit #whatieatinadayweightloss #healthy #workoutinspo #wieiad #healthymeals #weightloss #mooselover #mooseloverleggings #gymleggings #leggings

I have a feeling I might be purchasing another pistachio cream soon… 😝 #weightlossjournal #whatieatinaday #caloriedeficit #whatieatinadayweightloss #healthy #workoutinspo #wieiad #healthymeals #pistachioicecream #pistachio #pistacchio #cereal #tripdrinks @T R I P@@Surreal Cereal @myprotein

A low calorie, super tasty, protein snack! 🤤 If you like Peperami, you will love their beef bars! Just over 5g protein per bar. #highprotein #highproteinsnack #highproteinlunch #peperami #beefbar #weightlossjournal #whatieatinaday #caloriedeficit #whatieatinadayweightloss #healthy #workoutinspo #wieiad #healthymeals #weightloss