The holiday feasts don’t have to be a a scary time for PCOS girlies! Add some Omega 3 Fatty Acids & Vitamin D from @megalifeph to support your PCOS during the holidays 🎄🎅🏼 #obgynoncallph #MegaLifePH #Omega3FattyAcids #VitaminD #Omega3FA #PCOS #obgyn #obgyne #obgyndoctor #obgynedoctor #obgynphilippines #obgynephilippines #obgyntok #obgyntips #fyp #fypage #fyppppppppppppppppppppppp #CapCut

Ever wonder why Vitamin D3 is helpful in patients with PCOS? In combination with Omega 3, it may help with insulin resistance & decreasing inflammation in the body! #obgynoncallph #MegaLifePH #Omega3FattyAcids #VitaminD #Omega3FA #PCOS @megalifeph Disclaimer: I received honorarium to make this educational video on the link between vitamin d deficiency & PCOS

Irregular menses is an important symptom in patients with PCOS! While a major cause of PCOS is insulin resistance, a lot of PCOS girlies struggle with irregular menses. Learn more about this symptom and how using organic pads like @COJO, Periods and Self-Care can help you during this difficult time 💖 #obgynoncallph #cojo #obgyn #obgyne #obgynphilippines #obgynephilippines #obgyndoctor #obgynedoctor #obgyntok #pcos #pcosawareness #pcosfighter #pcosproblems #fyp #fypシ #CapCut

September is PCOS month, so let’s review how someone can be diagnosed with PCOS. While there is no definite treatment yet for PCOS, supplements like Omega 3 FA can help you against insulin resistance and inflammation which are major causes of PCOS! #obgynoncallph #MegaLifePH #Omega3FattyAcids #Omega3FA #PCOS #pcosmonth #obgynphilippines #obgynephilippines #obgyn #obgyne #obgyntok #pcosawareness #fyp #fypシ

The key is just to use a ✨demure✨ amount of retinol on your face! Great way to reduce fine lines & increase collagen production! PS be cautious when using retinol products when pregnant! #obgynoncallph #demure #retinol #mediheal #medihealtonerpad

So much emerging data on how inositols and vitamin D help patients with PCOS improve their symptoms! Sharing this new systematic review from April 2024 😊 Check out @Puritan's Pride Philippines for more information on these 💖 #obgynoncallph #wellowellness #SayWello #PCOSol #LearnFromTiktok #vitaminddeficiency #pcos #pcosfighter #pcoswarrior #obstetricia #gynecologist #obgyndoctor #obgynedoctor #obgyn #obgyne #obgyntiktok #obgynephilippines #fyp #fypシ Disclosure: I received honorarium to make this educational video

So many ways to incorporate @locallyph superfruits into your every day diet! How do you ensure you get your daily dose of superfruits? #obgynoncallph #LocallyPh #obstetricia #gynecologist #obgyndoctor #obgynedoctor #obgyn #obgyne #obgyntiktok #obgynephilippines #fyp #fypシ

Can you tell when someone is on their period? @GynePro Chlorhexidine digluconate feminine wash helps me take care of my intimate area during my red days so that I can show up every day! #obgynoncallph #GynePro #50xBetterProtection

Here are some tips to help you on your red days! Protect yourself from odors, itching, and irritation. Check out how @GynePro Chlorhexidine digluconate feminine wash can help your intimate area during this sensitive time! #obgynoncallph #GynePro #50xBetterProtection

This is your sign to move your body today! Come work out with me 💪🏼 Blush is the One & Done blush stick from @ViceCosmeticsPH — super sweatproof!! #obgynoncallph #obstetricia #gynecologist #obgyndoctor #obgynedoctor #obgynephilippines #obgyn #obgyne #fitness #fitnessmotivation #fitnesstips #zone2 #fyp #fypシ #CapCut