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S’moo
@thesmooco-
gr35.38K
followers508
videos16.04M
views177.48K
likesrk
ia
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report6https://www.tiktok.com/@thesmooco
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thesmooco's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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You can still save up to 35% off up until tomorrow 👀💕 Use code HAPPYBDAY5 at checkout 🙏🏼 #smoo #PCOS #pcossupport #womenshealth #reversepcos #pcossymptoms #naturalwellness #howtoreversepcos #pcosawareness #pcossupplements #hormonehealth #hormonebalance #pcosfertilitysupplements
00:26Use code HAPPYBDAY5 at checkout 🤍🎉 #smoo #sale #womenshealth #womenspcoshealing #pcos #pcosweightloss #pcosawareness #naturalhormonebalance
00:28Use code HAPPYBDAY5 at checkout to claim 20% off site-wide & 35% off your first subscription 🎉💕 #smoo #sale #supplementsale #pcosupplements #pcossupport #pcos #pcosweightloss #hormonebalance #naturalhormonebalance
00:08Read Below 🙏🏼 Mindful Eating: Mindful eating involves paying attention to your body’s hunger cues and being aware of what you eat. For PCOS, focusing on a balanced diet rich in whole foods, fiber, lean protein, and healthy fats can help stabilize blood sugar levels and reduce insulin resistance 💕 Resistance Training 💪🏼: Regular resistance training helps increase muscle mass and improve insulin sensitivity, which can help regulate hormone levels in women with PCOS. It also aids in weight management, as excess weight can exacerbate PCOS symptoms Proper Supplementation: Certain supplements have shown promising results in improving insulin sensitivity and ovarian function in women with PCOS. Ovary Good hormone balance powder (link 🔗 in bio) contains essential vitamins and minerals to help reduce PCOS symptoms ✨ Adequate Sleep: Poor sleep habits can disrupt hormone regulation, including insulin and cortisol, which can worsen PCOS symptoms. Prioritizing quality sleep can help regulate hormone levels and improve overall health 💤 Stress Reduction: Chronic stress can exacerbate PCOS symptoms by increasing cortisol levels and disrupting hormone balance 🙅🏻♀️. Techniques such as mindfulness meditation, deep breathing exercises, and regular physical activity can help reduce stress levels and improve PCOS symptoms Balanced Meals: Eating balanced meals consisting of carbohydrates, proteins, and healthy fats in appropriate portions can help stabilize blood sugar levels, reduce insulin resistance, and support overall hormone balance in women with PCOS 🤌🏼 Conmen SMOO for more info on our hormone balancing supplements 🤍 #PCOS #pcossupport #womenshealth #reversepcos #pcossymptoms #naturalwellness #howtoreversepcos #pcosawareness #pcossupplements
00:04Exact measurements below 👇🏼🤍 Ingredients ✨ 1 apple ✨15-20 grams protein powder (I use vanilla) ✨130g plain greek yogurt (0%) ✨ 1 tbsp pure or sugar-free maple syrup ✨ 1 scoop S’moo Ovary Good hormone balance powder - caramel macchiato flavor is key for this recipe but any flavor still works! (link in bio) ✨ 1 tbsp nut butter (I use almond) ✨ crushed nuts to top (I use almonds) Recipe 1. Combine yogurt, Ovary Good, and protein powder 2. In a separate bowl combine maple syrup and nut butter. Pour on top of yogurt 3. Top with crushed nuts and coconut (optional) & enjoy with apple slices #smoo #hormonebalancesupplements #hormonefriendlyfood #hormonefriendlyrecipe #healthydessert #naturalhormonebalancetips #highproteinmeals #highproteinsnack #mealprep
00:37Hormone Balancing Coconut Cranberry Cookies 🥥🍪 Ingredients: 1/2 cup almond butter 2 tbsp maple syrup 1 banana 1 tsp vanilla 11/4 cup oats 1/4 cup almond flour 1/4 cup dried cranberries 2 tbsp cup shredded coconut 1 tbsp cinnamon Pinch of sea salt 1/4 tsp baking powder 1/2 tsp baking soda 1/4 milk (of choice) Instructions: 1. Preheat the oven to 350 F. Line a baking sheet with parchment paper. 2. In a bowl, mix the wet ingredients then in a separate bowl mix the dry ingredients. 3. Add the dry ingredients into the wet ones and mix again. Lastly add in the coconut and dried cranberries. 4. Form the dough into balls & flatten a bit with your hands to create the cookies. 5. Bake for 10-12 minutes. 6. Store in an airtight container & enjoy! #hormonehealth #hormonebalancingcookies #hormonebalancingrecipe #healthydessert #healthycookies #smoo #womenshealth #naturalhormonebalance
00:50Easy hormone balancing dinner idea 🤌🏼✨ #smoo #hormonebalance #naturalhormonebalance #hormonebalancerecipes #healthyrecipe #dinnerideas #healthydinnerideas
00:43Hormone Balancing Coconut Cranberry Cookies 🥥🍪 Ingredients: 1/2 cup almond butter 2 tbsp maple syrup 1 banana 1 tsp vanilla 11/4 cup oats 1/4 cup almond flour 1/4 cup dried cranberries 2 tbsp cup shredded coconut 1 tbsp cinnamon Pinch of sea salt 1/4 tsp baking powder 1/2 tsp baking soda 1/4 milk (of choice) Instructions: 1. Preheat the oven to 350 F. Line a baking sheet with parchment paper. 2. In a bowl, mix the wet ingredients then in a separate bowl mix the dry ingredients. 3. Add the dry ingredients into the wet ones and mix again. Lastly add in the coconut and dried cranberries. 4. Form the dough into balls & flatten a bit with your hands to create the cookies. 5. Bake for 10-12 minutes. 6. Store in an airtight container & enjoy! Follow for more hormone balancing recipes like this 🩷 #hormonehealth #hormonebalancingcookies #hormonebalancingrecipe #healthydessert #healthycookies #smoo #womenshealth #naturalhormonebalance
00:07Follow this habit stack to slowly incorporate these amazing habits for healthy hormones 🩷🙏🏼 #smoo #habits #habitstacking #balancedhormones #naturalremedies #womenshealth
00:21I’m not asking for much 🤷🏻♀️😌 #funnycouple #couplestiktok #funnyvideos #girlythings #girlproblems #smoo #pms #pcos
00:17TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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