report1 chicagosportschirosreport2
John Hosten, DC, CCSP
@chicagosportschirosNO 1212
gr1.02M
followers2.41K
videos117.21M
views5.27M
likesrk
ia
report3
report5
report6https://www.tiktok.com/@chicagosportschiros
report7
report8
report9
chicagosportschiros's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
report10
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
report11
report12
report13
@Voweek #voweek #voweekscrubber #voweekelectricscrubber #electricscrubber #spinscrubber #cleaninghack #howtocleanyourbaseboards
00:37Replying to @momentmovement #greenscreen #multifidus #multifidi #anatomy #muscles #spine #spinehealth
01:53#greenscreenvideo #greenscreen 1. inequalities, imbalances, unevenness is very normal person to person. Read that twice or thrice if you need to... whether it be our shoulders or our hips. And it is likely not related to pain whatsoever yet creators on social media in the health care field constantly play on this fear. 2. where you might feel an imbalance there is nothing wrong with mobilizing in a certain direction that is the opposite of where you feel 'stuck' ... So for example if somebody has an anterior pelvic tilt, it may feel great to move into a posterior pelvic tilt as an exercise repetitively. If somebody feels like their low back is arched way too forward it may feel good to flatten the lower back or move into flexion as an exercise. If somebody feels like their posture is forward at the neck it may feel good to perform extension or neck retraction movements or scapular squeezing. Is this going to change posture? unlikely but it sure can feel good and there is nothing wrong with that. And that should be the focus, what feels good for movement repetitively over time versus trying to make us perfectly straight and picture perfect posture wise. It's simply is a poor message. 3. There is not one treatment for lower back pain that's going to work in all circumstances whatsoever. Rather than give promises to an exercise that everyone must do to allevate their lower back pain, just put forth that this may be a helpful mobility movement for xyz areas or something to that nature.
00:33#onthisday 1. I can parse any of these out. 2. This is obviously a quick compilation of ideas. These involve some stretching maneuvers, pressure, and some strengthening moves. The idea here is to work on neck muscles as well as upper back muscles which may help take pressure off of the neck which might be causing tension into the head (especially those temporalis muscles)...tension headaches are somewhat unknown as to the mechanism of action but working the muscles and providing movements which feel good might be enough to break the cycle. 3. working natural movements to help alleviate pain is always better than relying on medication (from a clinical perspective) given side-effect or adverse effect potential. 4. always see your doctor for a new type of headache that you have not been having or for treatment of an ongoing headache.#tensionheadache #headache
00:30Replying to @barbschilling #greenscreen 1. The presence of a fissure on an MRI may be indicative of pain with correlation of one's symptoms. But also remember, and this is very important, that these can be present without any pain at all. So just like disc bulges, whether they cause pain or not the focus should be on management and what one is doing to work through pain and discomfort. conservatively that can mean chiropractic or physical therapy as a good stepping stone to foster ones own active exercise program that they are doing on a consistent basis. to me this is the very best way to ultimately treat spinal mediated pain. So disc pain, in my opinion, can come from irritation to these outer fibers in the disc without any sort of bulge or herniation at all. When people hear pain coming from a disk they automatically think a herniation or bulge but I don't think that is always the case with disc mediated pain. 2. Yes there are other treatments that are necessary in some cases But even those, including injections and surgery, should still be a stepping stone to help one move better and foster a consistent exercise program. It always should come down to that. 3. pain is very multifactorial and has a lot of facets that aren't always easily solved. That's why different things need to be addressed in certain cases.
00:59#greenscreen These are all internal rotation without and with resistance. You may feel burning a number 3 at first. As you get used to it it will subside. internal rotation is usually more limited for people. work at things! #hipexercise #hipstrength #hiphop
00:30TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23similar
Billy
@billy9781.83M
followers
502
videos
IKY
@riezky.kabah1.78M
followers
289
videos
Upsyndromequeen_
@olyandliz1.54M
followers
1.19K
videos
EÎÎ keo
@sreykeo1221.51M
followers
1.05K
videos
user43546362402
@shtarony_music1.49M
followers
0
videos
pharmacien_me3ak_fe_dar
@pharmacien_me3ak_fe_dar1.48M
followers
969
videos
Ustaz Shafiq Maslin
@shafiqmaslinofficial1.47M
followers
324
videos
MangoandSteve
@mangoandsteve1.42M
followers
237
videos
MONO29
@mono29tv1.31M
followers
5.76K
videos
slmahrvny
@slmahrvny1.29M
followers
893
videos
other
RedHotChilli
@redhotchilli386.29K
followers
1.66K
videos
♡✨_Nathalieeeeeee_✨♡
@nathlclaire291.80K
followers
924
videos
sawa
@pontyjska227.44K
followers
481
videos
🫀🐀Dorian Rattwel🐀🫀
@rattheripper168.66K
followers
3.45K
videos
Stefan • ItsJustStefan
@itsjuststefann165.34K
followers
265
videos
Sebas Lorenzini
@sebaslorenzini141.21K
followers
226
videos
Pattern Gang
@patterngangofficial116.34K
followers
24
videos
LENSA Lembata
@lensalembata8627.04K
followers
274
videos
Kak Amii✨
@rahelasyqa12.47K
followers
363
videos
Rap Belle
@b_e_l_l_a_eros9.38K
followers
871
videos