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Nurjahan Boulden
@nurjahanboulden-
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nurjahanboulden's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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It was a long day of sharing and hearing powerful stories from artists and activisits at The Mobius Conference in Coachella Valley 🖤 It reminded me of a time I almost took myself out of the game…if someone else has already successfully done what you want to do, that doesnt mean you shouldn’t do it. That’s proof of concept! Your unique take on it will reach so many other people 🙌🏽 #publicspeaking #tedtalk #vulnerability #s#survivord#disabilitym#mobilityi#inclusionj#joye#expressionw#womensrightsw#womenm#movementc#communityr#recoveryh#healingw#womenempowermentb#bodypostivitye#exerciset#tanzaniaa#africand#dancel#lgbtqs#sisterhoodm#musicd#dressf#fashiondanceislife
01:37Wait till the end 💀I don’t know who’s more off…me for making this course or you all for loving it 😂 But for real, it makes my soul so happy every time I get a message saying how much it’s impacted you. Thank you all for loving me as I am and for being silly right along with me…bc you know I’m a mess! 🫠 And if you haven’t joined yet, the |!nks to Belly Dance Basics, my Belly Dance Through the Anger program, and my online community (with live cl@sses) are all in my b!0 ❤️ #bel#bellydancel#culturea#traditiont#tutorialv#diversityr#survivors#disabilityb#mobilityc#inclusiony#joyp#expressionm#womensrightsm#womenv#movementm#communityc#recoverya#healingm#womenempowermentd#bodypostivitye#exercisen#tanzaniar#africann#danceb#lgbtqs#sisterhoods#musice#dresss#fashionnceislife
01:03I have tutorials for all of these moves in standing, sitting, and lying down positions in my reels…and in-depth lessons in my Belly Dance Basics pr0gr@m and my Belly Dance Through the Ang€r pr0gr@m—on s@|€ now at the |!nk in my bi• ❤️ I’m joking about ice cream here, but belly dance really has helped me work through so much anger in the aftermath of my sh0•ting. I’m so grateful for the ways I’ve learned to channel that ang€r into creativity…and for the ways it’s added power and p@ssion to my dance 🙌🏽 #bellydance #culture #tradition #tutorial #diversity #survivor #disability #mobility #inclusion #joy #expression #womensrights #women #movement #community #recovery #healing #womenempowerment #bodypostivity #exercise #tanzania #african #dance #lgbtq #sisterhood #music #dress #fashion #danceislife
00:42As long as you believe in the humanity of all people, anyone can practice these healing traditions—no matter your background. You can j0!n my Belly Dance Basics pr0gr@m and my Belly Dance Through the Anger c0urse (on s@|e now) at the |!nks in my b!0 ❤️ Fr€€ P@|€$t!n€, Fr€€ K0ng0, Fr€€ Sud@n, Fr€€ Y€m€n 🫶🏽 #bellydance #culture #tradition #tutorial #diversity #survivor #disability #mobility #inclusion #joy #expression #womensrights #women #movement #community #recovery #healing #womenempowerment #bodypostivity #exercise #tanzania #african #dance #lgbtq #sisterhood #music #dress #fashion #danceislife
00:15I can (and do) wear whatever I want, and I hope you do too! Dressing is an important form of self-expression, and we should get to dress in alignment with our own joy and values. People always ask where my dresses are from, and I feel so bad that I can’t give you an easy source where you can 0rder them 0n|!ne. I get most of mine from family members in Tanzania (like this one) and some others from a P@|3st!n!@n-owned sh0p in Anaheim called Al Anwar Isl@mic Fashion, which has different styles from across Africa and the Middle East…but they don’t have an 0n|!ne shop. That being said, I do have a link in my bio with 0n|!ne spots who have similar styles to mine. We call them abayas or deras in Tanzania, and other regions have other terms for them. No matter what you choose to wear, you can learn our unique practice of belly dance by j0!ning my Belly Dance Basics pr0gr@m and my Belly Dance Through the Anger c0urse (on s@|e n0w!) at the |!nks in my b!• ✨ Shout out to Camille from my belly dance community who shared this song with us during our |!ve cl@ss last week…I absolutely love it! Mango by Sevana 💛 #bel#bellydancel#culturea#traditiont#tutorialv#diversityr#survivors#disabilityb#mobilityc#inclusiony#joyp#expressionm#womensrightsm#womenv#movementm#communityc#recoverya#healingm#womenempowermentd#bodypostivitye#exercisen#tanzaniar#africann#danceb#lgbtqs#sisterhoods#musice#dresss#fashionnceislife
00:34With great power comes great responsibility. Use those hips wisely 😉 If you want to channel a source empowerment that’s been passed down in my family for generations, you can join my Belly Dance Basics series |!nked above or my Belly Dance Through the Anger pr0gr@m |!nked in my b!0 ✨ Drum beat by @rodolphemanoukian_official 🔥 #bellydance #culture #tradition #tutorial #diversity #survivor #disability #mobility #inclusion #joy #expression #womensrights #women #movement #community #recovery #healing #womenempowerment #bodypostivity #exercise #tanzania #african #dance #lgbtq #sisterhood #music #dress #fashion #danceislife
00:26Yes, I fell at the end of the video 😂My dera and abayas are made of different materials, but the thing they all have in common is that they’re nice and loose, so they let that air flow! Of course, you can wear whatever feels best for you, and these aren’t the only kind of clothes I wear…but they are really comfortable in hot weather ❤️ If you want to experience our belly dance practice surrounded and supported by community (the way I grew up with it!) you can j0!n me at my |!ve €vent in Los Angeles on April 20th. 20 p€rc3nt of all pr0c33ds will go to hum@n!t@rian @!d in P@|€st!ne 🫒 The €arly b!rd d!sc0unt ends April 5th, so r€serve your spot soon so you don’t miss it! If you can’t make it in person, you can always j0!n my self-paced Belly Dance Basics pr0gr@m or my Belly Dance Through the Anger pr0gr@m (on s@|e right now) |!nked in my b!0 ✨
00:33There are so many other ways that I use my hands, wrists, and arms in belly dance—they’re so fun to play around with! These are just some of the basics. They can bring attention to or away from any b•dy part and exaggerate any movement. There’s also a lot of power in keeping them completely still and letting other movements shine on their own. I made this video because I was recording a new tutorial for my Belly Dance Basics pr0gr@m 🥰 You can join my on|!ne self-paced c•urses at the |!nks in my b!0. If you want to belly dance together in person, €arly b!rd r€g!stration is open for my €vent in Los Angeles on April 20th, also |!nked in my b!0 ❤️ 20 p€rc3nt of proceeds go to support hum@n!t@rian @!d in P@|€$t!ne 🫒 #bellydance #culture #tradition #tutorial #diversity #survivor #disability #mobility #inclusion #joy #expression #womensrights #women #movement #community #recovery #healing #womenempowerment #bodypostivity #exercise #tanzania #african #dance #lgbtq #sisterhood #music #dress #fashion #danceislife #losangeles
00:30Some people get really upset when I mention having a dominant hip…but I think of it the same way as being right handed or left handed. It’s natural to have one side that feels more comfortable, and I think that’s ok. I practice on both sides, but I definitely favor my left side, so that’s where I tie my kanga ❤️ Which side do you favor? Or are you a unicorn whose body is magically even? ✨ Keep in mind that there are different practices with a variety of approaches…I’m just sharing how I learned it in my community growing up. If you want to experience our practice in person, you can come to my |!ve belly dance €vent on April 20th in Los Angeles, California. Don’t miss the €arly B!rd r3g!stration at the |!nk in my b!0! 20% of all pr0c33ds go to hum@n!t@rian @!d in P@|€$t!ne 🫶🏽 If you can’t make it in person, you can always j0!n me 0n|!ne in my Belly Dance Basics pr0gr@m and my Belly Dance Through the Anger c0urs3 (on s@|e now!) at the |!nks in my pr0f!|e 🙌🏽 #bel#bellydancel#culturea#traditiont#tutorialv#diversityr#survivors#disabilityb#mobilityc#inclusiony#joyp#expressionm#womensrightsm#womenv#movementm#communityc#recoverya#healingm#womenempowermentd#bodypostivitye#exercisen#tanzaniar#africann#danceb#lgbtqs#sisterhoods#musice#dresss#fashionn#danceislifesangeles
00:48Have you ever learned a dance practice in a space with no mirrors? How might mirrors change your focus as you’re learning? If you want to experience our practice in-person the way I grew up with it, surrounded and supported by community, j0!n me at my |!ve €vent in Los Angeles on April 20th! 20 p€rc3nt of all pr0c33ds will go to hum@n!t@rian @!d in P@|€$t!ne 🫒 The early bird d!sc0unt ends April 5th, so r€serve your spot ASAP ❤️ If you want to learn our cultural practice 0n|!ne as a source of empowerment and healing, you can j0!n my self-paced Belly Dance Basics pr0gr@m or my Belly Dance Through the Anger pr0gr@m (on s@|e right now) |!nked in my b!0 ✨ Music by @rodolphemanoukian_official 🔥 #bellydance #culture #tradition #tutorial #diversity #survivor #disability #mobility #inclusion #joy #expression #womensrights #women #movement #community #recovery #healing #womenempowerment #bodypostivity #exercise #tanzania #african #dance #lgbtq #sisterhood #music #dress #fashion #danceislife #losangeles
00:26TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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