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Wholesome Mils
@wholesome.mils-
gr316.49K
followers1.34K
videos82.63M
views9.21M
likesrk
ia
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report6https://www.tiktok.com/@wholesome.mils
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wholesome.mils's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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I was craving chocolate for breakfast so this happened 🍫 baked oat chocolate cake recipe 80g oats, gluten free if needed (1 cup) 118ml any milk of choice (1/2 cup) 5-7 tbsp maple syrup or honey 4 tbsp cocoa powder 40g choc chips 1 tsp baking powder Pinch of salt OPTIONAL: if you want to add an egg and a dash of olive oil it will make it less like baked oats and more like a cake! Preheat oven to 200°C Blend ingredients, apart from the baking powder and salt Once blended, fold in the baking powder, salt and chocolate chips. Place into lined 6 inch cake tin Bake for 35-50 mins depending on preferred consistency • • • #fyp #chocolatecake #chocolate #cake #healthycake #healthyrecipes #oats #bakedoats #howpinterestseesme #breakfast #breakfastideas
00:16Replying to @National Covid Memorial Wall didnt expect this detour to have me in tears… heres a bit more information i found out from the volunteers themselves after the first video 😢💔 #fyp #london #londonlife #londontiktok #covidmemorialwall #britishweather
00:39effective > aesthetic #morningroutine #london #londonlife #healthylifestyle #fyp #pinterest #sundayreset
00:19the power of just starting somewhere, anywhere. watch until the end. I promise you can do this 🫶🏼✨☁️ #fyp #thepowerofnow #motivation #peptalk #storytime #goalgetter #londontiktok #pinterest #ladiesday
03:15how i fixed my teeth after braces for a fraction of the price of veneers ✨no gatekeeping✨ around here 🫶🏼 #fyp #teethwhitening #teethtok #lifehack #compositeveneers #london #londontiktok #pinterest (gifted tretament but wasnt asked to post just LOVE the results)
01:38was craving carrot cake for breakfast, so this happened 🥕 Recipe: 210g carrots (3 large carrots, chopped) 190g oats (gluten-free if needed) 110g almonds (or ground almonds) 350ml almond milk 80-130g maple syrup depending if you want it sweet or not, can even leave it out if you want it to be sugar free and top with sweet yogurt and berries in the morning Preheat oven to 180C Blend all the ingredients together and transfer into a lined cake tin Bake for 45 minutes Let it cool, then if you want, top it with some vanilla vegan yogurt or a vegan cream cheese icing Enjoyy!! 🫶🏼 #fyp #healthyrecipes #baking #easyrecipe #goalgetter #carrotcake #bakedoats #pinterest
00:16stop with the sunday scaries… you do NOT have to be an aesthetic pilates princess triathlete strava maestro who only eats buddha bowls, lives in a non toxic household and downs kombucha instead of alcohol to be “healthy” !!! you are allowed to have fun and live your life… balance is the healthiest thing for you 🫶🏼 #fyp#fyplieveinyourself #londontiktok #motivationmonday #keeppushing #goalgetter #balance
00:15not quite the interaction i expected to have during my lunch break run 😢 #london #fyp #running #londonlife #londontiktok #lovelyrunner #keeppushing
00:45everyone deserve to eat yummy things 🥺 I have had so many beautiful messages about my recipes recently saying that they helped to bring their families or friends together who have dietry requirements so they don’t miss out anymore 🫶🏼 I started making these recipes for my sister, as she has a few dietary requirements due to an autoimmune condition that’s in my family, which I am also at risk for… We both love sweet treats, and it was boring eating and baking yummy things alone in the house. I found a way where i didn’t have to be eating alone anymore, And this is what is what my recioes stand for. No moremissing out. I want everyone to be able to bake and enjoy themselves. It’s not just about ‘healthier’ or anything like that 🫶🏼 And no… not every healthier or dietary requirement friendly recipe has to taste like nuts or banana !!! ;) RECIPE BELOW Ultimate Wholesome Cookies makes 6 large cookies 25g coconut oil (melted and cooled or olive oil 90g coconut sugar 100g gluten free oats blender into a flour 1 tsp baking powder 70g milk of choice 70g choc chunks or chips 1/4 tsp salt Preheat oven to 190°C Add dry ingredients to bowl Whisk together Add wet ingredients Fold together until a moist dough forms and place in the fridge for 30 minutes if possible Line baking tray Scoop a tablespoon of the dough on per cookie a few inches apart, the batter won’t be super solid so dont worry if they are more like splodges of cookie dough Bake for 10-12 minutes and allow to cool before eating I hope you enjoy 🫶🏼 #fyp #healthyrecipe #recipe #cookies #healthycookies #glutenfree #veganrecipes #foodtiktok
00:11I didn’t expect that taking a different route home would have me in tears ❤️🩹 #london #fyp #londontiktok #londonlife
00:47TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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