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erinnfitness
@erinnfitness-
gr18.21K
followers361
videos7.87M
views665.65K
likesrk
ia
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report6https://www.tiktok.com/@erinnfitness
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erinnfitness's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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get ready with me for the gym💅🏼 me every 2 seconds: 😚✌🏼 it’s been a long long time since I recorded a grwm and I forgot how much I enjoy making them! this morning I tried @Surreal Cereal for breakfast and it’s soooo good!! honestly can’t believe there is 13g of protein per serving, it’s the easiest protein you’ll eat all day, and so so tasty too. wearing @Oner Active #gymgrwm #grwm #gymgirlsoftiktok
00:37now obviously if your goal is weight loss, this is a completely different story and using scales can be super beneficial when tracking weight loss, HOWEVER if you are consistent with weight training and your goal is to build muscle, ditch the scales. I say this because muscle weighs more than fat, and just speaking from my own experience, I weigh the heaviest I ever have right now, but I’m in the best shape I’ve ever been in. I could so easily get disheartened knowing I’m heavier than I’ve ever been before, but I know this is just because I’ve gained a lot of muscle, and muscle is HEAVY! So this is just a reminder to be kind to yourself when it comes to the scales if you are consistently weight training, because weight is not always an accurate representation of the progress you’ve made. I think as long as you are happy with what you see in the mirror, weight shouldn’t matter 💗 #gymtips #gymgirltiktok #gymrats #musclegrowth #weightlifting
00:09when I say I’ve become the gym girl I used to look up to, THIS is what I mean. One time at one of my previous gyms, a woman asked me to record her set and she was rowing 15kg plates. After her set I told her how impressive it was and that was my goal someday. She told me I’d get there and just to keep going, and now here I am ahhh🥹🥹🥹 I loveeee being strong!! #empoweringwomen #strongwomen #gymgirl #upperbody #barbellrow
00:12This is so me, like that £200 I spent on @Oner Active didn’t count and it’s basically an investment because it means I’m gonna go to the gym which is a good for my health, and health is priceless right?..😂 #gymrelatable #girlmath #gymgirlthings #gymfits #gymgirlies
00:10Stay consistent and trust the process girly. At the time I could never see myself becoming the person I am now and I’m so proud of myself for it! You can do it too ❤️ #gymgoals #trusttheprocess #gymgains #rdlform
summer is only around the corner!! time to get those gains in💪🏼 check out my glute guide if you’re in need of some help 💗 #summerbody #gymgirlies #gymrelatable
00:06loading up the barbell and reracking your weights afterwards is the main workout idc idc #gymrelatable #gymrat #gymgirltiktok #strongwomen
here’s your sign to stay consistent, trust the process and take progress pics!! First pic was exactly 2 years ago 🥲 actually can’t believe the progress I’ve made and it’s so easy to forget until I actually look back and remind myself where I started. I’m ngl I’m so proud of myself and the person I have become since starting my gym journey. I know this post is showing my physical progress, but my whole mindset has changed and I feel like a completely different person to who I was 2 years ago (in a good way)! I feel like the gyms biggest advocate lmao but I honestly can’t go on about the benefits of the gym, working out and moving your body enough! It’s such a massive privilege we have and I really really encourage you to take advantage of it, not just for the physical benefits, but mainly for the mental ones!❤️ #gymtransformation #gymgrowth #gymgoals #fypage
obsessed with RDLs, they literally make me feel invincible😂 likeeee I can RDL 1.5x my bodyweight with no belt, of course I can do anything haha. feeling strong is sooo empowering!! also crazy to think I remember at the start of my journey watching a girl RDL 70kg and being soooooo in awe, but now I am her 🥹 #rdls #rdlform #fyp #gymgirl
00:13the best and only workout you need for juicy glutessss🍑 if you want to grow your glutes before the summer, check out the workout guide in my 8!0 x #glutesworkout #gymadvice #girlgains #fyp
TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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