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Forever Young 🧬
@drkirtenNO 23493
gr246.44K
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videos36.78M
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drkirten's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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🥚🐔 Unscrambling egg labels! Today on 'Skip This Get That,' we dive into the truth behind egg marketing claims. 🌿🚫 Remember, free range doesn't equal organic, and organic doesn't guarantee pasteurized. Free-range might mean less than two square feet per hen, with minimal sunlight and a diet heavy on corn and soy. Organic focuses on feed, not life quality. Aim for eggs labeled both organic and pasteurized for higher omega-3s, vitamin D, and beta-carotene levels. 🌞🌱 Choose wisely for health and ethics! #consciouschoices #organicpasturedeggs #healthyeating #omega3 #vitamindboost
00:38Stay informed and stay healthy! 🛒🍏 Here are 3 ingredients to avoid while grocery shopping: 1️⃣ Artificial Food Dyes (like Red 40, Yellow 5 & 6) - linked to hyperactivity in kids. 2️⃣ BVO (Brominated Vegetable Oil) - banned in many countries due to health concerns. 3️⃣ rBST (used in dairy cows) - linked to animal health issues and banned in several countries. Always read labels and make informed choices! #healthyeating #foodfacts #bewise
01:08Here's the breakdown of my routine that led to a 100 sleep score! 🌟 No eating at least 3 hours before bed 🚫🍔 - challenging but worth it. Cut out blue light 30 mins before bedtime 📵💤 - yes, that means no phone or computer. Take magnesium if needed and stay active with exercise 3-4 times a week 🏋️♂️🥦. Consistent sleep & wake times plus morning sunshine ☀️⏰. Try it out! #sleepwell #healthylifestyle #bettersleep #nightlyroutine #selfcare
00:47🏋️♂️💪 Maximize your muscle gains by rethinking protein intake! A groundbreaking study reveals we can utilize up to 100g of protein post-workout, not just 25-40g. 🥤 Start with a quick-absorbing whey shake right after your workout, then follow up with a meal rich in slower-digesting proteins like pasture-raised chicken or wild-caught fish. 🍗🐟 The secret? Leucine. This essential amino acid is crucial for muscle synthesis—found in lean meats, whole dairy, and organic legumes. Ensure your proteins are high quality and don't underestimate the power of leucine-rich supplements. 🧀🌱 Let's bust those protein myths and fuel our muscles the right way! #proteinmyths #musclesynthesis #leucine #highprotein #workoutnutrition
01:34Basking in the sunshine can be a delightful experience, but it's essential to protect ourselves from the sneaky UV rays that can cause sunburn and accelerate skin aging. That's why I've opted for a sunscreen that's not only effective in blocking out those harmful rays but also free from harsh chemicals that can damage our skin and the environment. By choosing a clean, eco-friendly sunscreen, we not only safeguard our health but also contribute to the wellbeing of our planet. Remember, enjoying the sun responsibly means protecting ourselves and nature. Let's make informed choices for a brighter, healthier future! 🌞🌱 #SunSafe #CleanBeauty #EcoFriendly
00:18Receipt papers, particularly thermal paper, often contain Bisphenol A (BPA), a chemical utilized for its color-developing properties. When BPA is present in receipt papers, it is not bound or fixed in the material, leading to its easy transfer upon contact. This is a concern as BPA is known to be an endocrine disruptor, capable of mimicking the body's hormones and potentially leading to negative health effects including reproductive issues, brain development problems in children, and an increased risk of certain types of cancers. Handling receipt papers with clean hands increases the likelihood of BPA absorption through the skin. Moreover, clean hands, especially if they are moist or oily, can enhance this absorption rate.
00:38Leaky gut, also known as increased intestinal permeability, is a digestive condition in which bacteria and toxins are able to "leak" through the intestinal wall. 🤔 The walls of the intestines are supposed to form a tight barrier controlling what gets absorbed into the bloodstream. However, in leaky gut syndrome, these walls are only one cell thick, which makes them quite vulnerable. 🚧 When the tight junctions between these cells weaken, harmful substances can enter the bloodstream, potentially leading to inflammation and changes in the gut flora. Symptoms can include bloating, gas, cramps, food sensitivities, and aches and pains. 🌱🔬 #leakygut #intestinalhealth #digestivewellness #gutflora #inflammation
00:36Follistatin is a special protein that our bodies make. Think of it as a helper that controls how our muscles grow and how strong we can get. It's like a superhero for our muscles! When follistatin is around, it tells another protein called myostatin to take a break. Myostatin usually stops our muscles from growing too big, but with follistatin's help, our muscles can grow more than usual. So, follistatin is really important for keeping our muscles in good shape and helping them become stronger!
00:48TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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