Yes you can and YES YOU WILL! 16 days to go ♥️ #weightloss #motivation #consistency #fitness #bodypositivity #gym #fitnessmotivation

This is your reminder that we don’t give up 🫶🏼 we got this! #weightloss #bodypositivity #fitness #gym #keepgoing #motivation

As many tries as it takes 💕 quitting is not an option. #weightloss #gym #motivation #fitness #keepgoing

She was good enough… been good enough all along, just needed to believe it myself 🥰 #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

l just want them to look back one day and say my mom tried, she really tried for us 🥹 #weightloss #progress #motivation #transformation #consistency #vsg #fitness #fitnessmotivation #gym #gymmotivation

muscle mommy is right 😍 Healthy and strong is the goal 💪🏼💪🏼💪🏼 #weightloss #progress #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #fitness #gym

I mean you are all basically super heroes 💕🔥 It’s so hard to balance it all, there isn’t enough hours in the day to get everything we need to get done, but somehow we manage. Yes we may not be perfect and it’s hard to be 100% consistent but we keep trying. Also let’s not forget the daily guilt of “do I make an hour for myself” and “I should spend this time with my kids.” That guilt is normal, we all feel it. The way I see it, if I invest 1 hour in my health everyday my kids will have mommy around for many years to come. Also I am teaching my kids the importance of self care and that no matter what they got to take care of themselves first, it’s ok to be a little selfish and put you first ❤️‍🩹 #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

I came dangerously close to believing that was it for me but deep inside of me I knew that couldn’t be it. I knew I deserved better, my kids deserve a mom that was present, I didn’t want to live in pain the rest of my life, I didn’t want to be missing out on my kids lives, I didn’t want to d!e young, I have so much that I still want to do. While this journey isn’t easy you have to find what’s right for you, some people can do this naturally and that’s great, some of us needed a little help and that is ok too. Asking for help didn’t make me a bad person, I had the courage to ask for help. So weather you do this through VSG, weightloss medicine, or whatever you decide there isn’t a right or wrong way of doing it. Know that regardless of the path you take it will require discipline, commitment, hard work and more importantly a mindset change. Food is not an enemy, me liking food doesn’t make me a bad person, food is fuel and there is no bad food. It is learning that certain foods fuel your body while others are just for pure joy and knowing how to balance them. Don’t give up, I believe in you ❤️‍🩹 #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

2025 will be the year I come to the beach with an actual swim suit. Manifesting it now ❤️‍🩹 #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

This moment right here… he really thinks the world of me. my son always wants to workout with me. He asked to join me at the gym today. He wants to run, he wants to play sports, he wants to be strong like mommy! Now that’ makes this whole thing worth it 💜 little does he know, he is my inspiration #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation