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Women‘s Best
@womensbest-
gr315.74K
followers1.17K
videos94.47M
views1.74M
likesrk
ia
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womensbest's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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As women, our progress in fitness isn't about conforming to unrealistic standards; it's about embracing our bodies, honoring our strengths, and pushing our limits 💪 What does progress mean to you personally, and how do you measure it in your fitness journey? ✨ @brendaymendez #womensbest #progressoverperfection #gymcommunity #girlswholift
00:36Full body HIIT: beginner VS. advanced (aka, no excuses!)🔥 Half walk out burpee vs Chest to floor burpee Squat taps vs Pop squats Alternating lunges vs Jumping alternating lunges Plank toe taps vs Plank jacks Squat to calf raise vs Squat jumps Mountain climbers slow vs Mountain climber’s fast 30-45 seconds each exercise x 3 (or 4) rounds 💪 #womensbest #fullbodyworkout #HIITworkout #homeworkout
00:32The strongest women are those who defy expectations and rewrite the rules 💓 @shereinabdelhady #womensbest #gymcommunity #girlswholift #gymlife
00:11Incoming... Full Body Workout ❤️🔥 LET'S GET IT! Back Squat (4-5 sets of 10) Hip Thrust (4-5 sets of 10) Hanging leg raises (4-3 sets of AMAP) Chin ups (3-4 sets of AMAP) DB front squats (superset with) single arm push (4-3 sets of 10) Reverse lunges (1 set of AMAP) @reahgeorgia #womensbest #fullbodyworkout #girlswholift #gymcommunity
00:15Is it summer yet? 🌴 @georgieclarke #womensbest #summerincoming #girlswholift #gymhumour #fyp
00:18Get ready to flow through every movement with ease in this full-body mobility session. Your body will thank you later! 🌟 @vickyplamenova #womensbest #mobility #postgym #girlswholift
00:26That new gym feeling 🥰 What's the best gym you've ever been to? @jcfiitness #womensbest #newgyms #tryinganewgym #girlswholift
00:47Fully Body DB Workout 💪 Elevated goblet squats 3x12 RDL’s 3x12 Marches 3x10 each side Shoulder press 3x12 Chest press 3x12 Reminder to move your body today 💓 #womensbest #dbonlyworkout #girlswholift #fullbody
00:27When your gym fits are giving everything they need to give 💅 @mezdhax #womensbest #gymfits #ootd #girlswholift
00:36TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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