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Emma
@emmabfitnhealthy-
gr180.72K
followers1.67K
videos107.60M
views7.29M
likesrk
ia
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report6https://www.tiktok.com/@emmabfitnhealthy
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emmabfitnhealthy's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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COOKIE DOUGH BARK BARS…. You need these in your life . Ingredients * 1/2 c almond flour * 1/2 c @BEAM be amazing use code EMMA for 10% off * 1/3 c almond milk * 1 tbsp honey * mini dark chocolate chips * melted dark chocolate * sea salt to top MACROS - makes 10 pieces = 101 cals 5 g fat, 8 g carbs, 6 g protein #youcanbeam #fitnessandhealth #highproteinrecipes
01:04HIGH PROTEIN FUNFETTI CUPCAKES . 1/2 c @BEAM be amazing protein powder 1/4 c all purpose flour 1/4 c almond flour 1/4 c monkfruit 1/4 tsp baking powder Sprinkles 1/2 c greek yogurt 1/2 c egg whites 2 tbsp oil 1 tbsp honey Bake at 375 for 10-12 min 1/2 c cool whip 2 tbsp vanilla jello mix MACROS (yeild of 8) 146 cals 6 g fat, 13 g carbs, 10 g protein #fitnessandhealth #youcanbeam #highproteinrecipes
00:55SINGLE SERVE COOKIE SKILLET!!!! . 1 scoop @BEAM be amazing (use code EMMA for 10% off) link is in my bio!!! 2 tbsp pb fit powder 2 tbsp almond flour 1 tbsp monkfruit 1/4 tsp baking powder 1/4 c syrup 1/4 cup pb or pb fit powder into pb 1 oreo thin MACROS = 456 cals 16 g fat, 34g carbs, 44 g protein #highproteinrecipes #fitnessandhealth #youcanbeam
00:40HIGH PROTEIN OREO CHOCOLATE BLIZZARD… will be making this allll summer long!! . 1 cup frozen bananas 1 scoop @BEAM be amazing use code EMMA for 10% off!!! 2 tbsp oreo jello mix 1/2 tbsp cocoa 1 tbsp cool whip Almond milk 1 oreo thin MACROS = 285 cals 5 g fat, 38 g carbs, 22 g protein #fitnessandhealth #youcanbeam #highprotein
00:45High protein dessert idea!!!! #highproteinrecipes #highprotein #healthyrecipes . Ingredients * 1/2 peanut butter * 2 tbsp sugar free syrup * 2 tbsp pb fit powder * 1 tsp vanilla * chocolate protein powder * collagen * 2 tbsp melted chocolate
00:44TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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