Walking 10,000 steps a day can have many health benefits, including: ▪︎Weight loss: Walking 10,000 steps a day can burn 2,000 to 3,500 calories per week, which can help with weight loss. ▪︎Improved mood: Walking can boost your mood and brain function. ▪︎Better joint health: Walking can improve your joint health. ▪︎Reduced risk of depression: Walking can reduce your risk of depression. ▪︎Improved bone health: Walking can improve your bone health. ▪︎Better quality of life: Walking can improve your overall quality of life. Be FEBulous today, Bhe Bhe ko! ❤️ #FEBulousColeccionOnlineShop #FEBulousColección #FEBulousFinds #WalkingPad #Treadmill #TreadmillDance #healthyliving #Walking