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Time to bikewash๐ฆ๐๐ฅ try nyo tong guapo na carshampoo mga bro! no need na magwax after nyo mapaliguan nito motor nyo๐ #carwash #bikewash #mt15 #satisfying #yamaha #motorcycle #bikelife #carshampoo #guapocarcaresolutions #addycasil #fyp #calisthenics
Duration: 23 sPosted : Wed, 25 Dec 2024 12:29:07
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here's how you can improve your pull ups๐ช give this a try and see how your pull up reps increase๐๐๐ฏ #pullup #calisthenics #fyp #workout #workouttips #xyzabc #gym #homeworkout #pushups #armworkout
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Adrielle Addy Casil
8 hours_ago
Gusto mo magpalaki ng back pero wala ka pull up bar? i got you my bro๐ค๐ค rest 2-3 mins per set and make sure to control every rep!๐ชโ
#backworkout #pullups #workourroutine #fyp #gym #homeworkout #resistancebands #calisthenics #addycasil #xyzabc
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Adrielle Addy Casil
3 days_ago
Chest and arms builder pala talaga to mga bro!๐ช Get the heavier weight if masyado madali para sainyo yung gamit ko๐๐ฅ #powertwister #chestworkout #armworkout #biceps #chest #shoulders #fyp #gym #homeworkout #addycasil #motivation #calisthenics
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Adrielle Addy Casil
8 days_ago
Solid pangworkout tong 2pcs hex dumbells mga bro!๐ช 20kg dumbells set nga pala yung gamit ko, 10kg each!๐ฅ meron silang lightweights din if beginner palang kayo๐ค๐ค #dumbell #biceps #bicepworkout #bicepcurl #dumbbellworkout #fyp #workoutroutine #gym #calisthenics #addycasil #viral #fitness #xyzabc
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Adrielle Addy Casil
9 days_ago
so gusto mong magpalaki ng muscular and bigger arms?๐ช i got you my bro!๐ค๐ค *Rest 2-3 mins per set and stay hydrated my bro๐ฅ #armworkout #workoutroutine #gym #homeworkout #biceps #shoulderworkout #triceps #calisthencs #fitnesstips #addycasil
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Adrielle Addy Casil
11 days_ago