40 is the new 20 if you take care of yourself properly!! If you are looking for a holistic approach to looking younger Pleaseeeeeeee Grab this book 📕 🙏🏽 #holistic #lookyounger #lookingyoung #herbs #herbalmedicine #herbalist #antiaging #antiagingskincare #antiagingtips #tiktokshopnewyear Disclaimer: This is not medical advice and strictly my personal experience. Results may vary depending on the person. Always consult with a medical professional.

Ladies make sure in 2025 we are working that pelvic floor muscle 💪🏾‼️💯🔥 #pelvic #pelvichealth #pelvicfloor #pelvicfloorexercises #thighs #thigh #thighworkout #athomeworkout #athomeworkouts #tiktokshopnewyear

Back saver 😩‼️🙌🏾 don’t let your ego get in the way! 💯🤝 This is a must grab!! #lowerback #lowerbackpain #lowback #lowbackpain #lowbackpainrelief #backpainrelief #abmachine #abdominals #athomeworkout #athomeworkouts

If this landed on your FYP, You must need to get your lower back stronger because of the pain and discomfort you’ve been feeling‼️ Try training with proper support 🙏🏽💯 #lowerback #lowerbackpain #lowerbackpainrelief #abs #core #abdominalmachine #athomeworkout #athomeworkouts #tiktokshopnewyear #tiktokshopnewyearsale

It’s gorilla back season ‼️🪝no weak grips allowed ❌ #weakgrip #grip #gripstrength #wrist #backday #backdayworkout #pullday #pulldayworkout #tiktokshopnewyear