Helimix Protein Pudding with the target exclusive nude Helimix - only available for the next three weeks! Macros 355 cals | 42.5g carbs | 1.5g fat | 40.5g protein Get this and 100+ more macro friendly recipes in our lifetime cookbook! 1 packet(40g) sugar free pudding of choice 1/2 scoop protein of choice I use Ryse skippy - “Former” to save 15% 2 Cups fat free fairlife (almond milk and skim milk work too just use 1 1/4 cup to start instead) #formerfatguy #fittok #gymtok #foodtiktok #foryou #review #foodcritic #recipe #proteinrecipe #highprotein #proteindessert #proteinpudding