Join me this evening LIVE, Thursday 3rd October, from 7-9pm UK time, for an energizing shopable 60-minute full-body workout, followed by a casual walk and chat about the walking pads! If you have a treadmill or walking pad, don’t forget to set a reminder or register for the event, so you don’t miss out! It’s completely free! Whether you want to push yourself or take it easy, you’re in control. Grab a set of dumbbells or even some cans from the kitchen cupboard for a fun and flexible workout! And if working out isn’t your thing, do what my mum does—watch with a cup of tea and a biscuit! 😂 See you there, everyone! 💪🩷 . . #tiktoklive #liveworkout #walkingpad #homeworkout #60minuteworkout #amyjochallengegroups #fitmom #fyp