Meet therapy in a book - the let it go journal. It took me weeks to open this parcel, months to come back to edit this video and in the end, I ended up giving this journal to my sister who is already on her therapy journey and likes to write her thoughts down before she sleeps. Iβm not quite there yet! Hopefully one day π But I think this could be a fantastic tool to help a loved one in need! Thank you @Let It Go Journal π #theletitgojournal #therapyinabook #therapybook #selfcare