Ramai tak tau lagi function bnde yg mcm aluminium foil yg aku dgn team ramai² pakai masa Cameron Night Run 2025. Nama dia emergency blanket, kalau ade kecemasan atau keadaan yg memerlukan ko memanaskan badan, ko balut je bnde ni kat badan. Dia jenis pakai buang, murah pun murah. Geng hiking, ultra selalu spare bnde ni. Tu ade kat bag kuning, gi la usha. Thanks @Ken Fitness for the dance 🕴🕺 #fyp #fypage #fyppppppppppppppppppppppp #fypシ゚ #viral #foryou #foryoupage #hiking #survival #emergency #emergencyblanket #running #notlikeus #kendricklamar #superbowl #fitness #cold #raeizhamed #captraeiz #raeizhamed #rhtv #kaptenraeiz #captraeiz #lemaktolean

Sebab aku tau korang pemalas tambah² masa sahur, aku suggest korang beli benda ni. #fyp #fypage #fypシ゚viral #foryou #foryoupage #raya #puasa #sahur #ramadan #ramadhan #review #foodreview #reviewmakanan #hero #herochef #malas #captraeiz #rhtv #kaptenraeiz #raeizhamed #paru #daging #ayam #cendawan #makan

TRAINING TERAKHIR Final training santai2 Oyen Troopers disertai jgk Team Hyrox Malaysia by @lemaktolean sblm race day Run Liga 800km 2025. Sambil2 jgk kita test betapa powernya Ultra Gel by @hutanration . Boleh reduce muscle fatique, bagi energy and topup balik electrolytes yg hilang during running. Mmg power! Doakan kami agar dipermudah masa race tanpa injury nanti dan dikurniakan kejayaan 🤲🏻🤲🏻🤲🏻 #fyp #fypage #fypシ #fypシ゚viral #viral #malaysia #captraeiz #rhtv #captraeizhamed #foryou #foryoupage #running #runliga #800km #hill #ᴏʏᴇɴᴛʀᴏᴏᴘᴇʀꜱ #lemaktolean #raeizhamed #kaptenraeiz

Training simulation Team Oyen Troopers utk Runliga 800km dekat Bukit Fraser jam 12.00 pagi. Kita bagi dorang @hutanration Energy Bar dan Ultra Gel sebab event ni sgt2 memerlukan endurance dari semua sudut dan kita tgk pergi dia mcm mane. #fyp #fypage #captraeiz #rhtv #captraeizhamed #fypシ #raeizhamed #viral #fypシ゚viral #hutanration #endurance #runliga #bukitfraser #running #oyen #ᴏʏᴇɴᴛʀᴏᴏᴘᴇʀꜱ #fitness

WATCH OUT, WE’RE COMING FOR HYROX BANGKOK @HYROX Representing #teammalaysia powered by @Lemak to Lean and Oyen Trooped aku akan partner up dgn sulung aku, seorang kapten bersara jgk dari Kor Armor DiRaja iaitu Kapten (B) Rafiz Hamed utk Double’s Men di Kejohanan Hyrox Bangkok. Semalam first training utk dapatkan chemistry dan communication. So far takde masalah sbb bila darah daging bergabung mmg akan meletop! And this is my brother’s debut in Hyrox Race. Doakan kami 🤲🏻 *aku 39 tahun, abg aku 49 tahun #fyp #fypage #captraeiz #rhtv #fypシ #captraeizhamed #raeizhamed #fypシ゚viral #viral #malaysia #hyroxworld #hyroxtraining #hyrox #hyroxmas #adikberadik #Siblings #double #Fitness #brothers #functionalfitness #bangkok #thailand