IM PROUD OF MYSELF 🥹 DISCLAIMER: i takda minum or makan supplement utk kurus, just exercise and diet (tak cut sugar sgt) For those nak lose weight korang try exercise guna kettlebell everyday dlm masa sebulan! Rasa dia mcm korang tgh jogging wei tapi syok betul buat kalau dah nampak result 👀🔥 DONT FORGET CONSISTENCY IS THE KEY 🔑