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Whey protein is 30% off rn🫡 42g Protein ice cream WITHOUT a ice cream machine🤝👇🏼 @scottykfitness . Recipe: Take a large amount of ice in a bowl (or bag) Add a 1-1/2 cup of any salt (I just got the cheapest one) Take a shaker bottle with 1x scoop of protein powder I’m using my brand RYSE , insane flavor (its in my showcase🤝) 1 cup of milk of choice, I used low fa t fairlife 🙏🏼 . Then put liquid in the bag, the bag into the ice and shake for around 2-3 mins (maybe longer if you have less ice) . And there you have it! Top with any ingredients you like🙌🏼 . 220 Calories 41g protein 9g carbs 3g fa t #mealprep #fitness #workout #bodybuilding #protein #creatine
Duration: 35 sPosted : Sun, 08 Sep 2024 13:57:22
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The blink at the end ruined it 😭🙏🏼 . @RYSE Supplements jet puffed is solid for baking 🤝 been using it in all my protein recipes🙏🏼 #noeldeyzel #gym #fitness #protein
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Noel Deyzel🇿🇦
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And they say the gym is useless 🤔🤷🏻♂️ #fitness #workout #gym #bodybuilding
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Noel Deyzel🇿🇦
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Quick and easy gym hack 😊 #gym #fitness #workout #bodybuilding
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Noel Deyzel🇿🇦
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Protein hot pocket recipe👇🏼🍕 . Take a low carb tortilla and spread some crushed tomato sauce on there, add your turkey pepperoni, 2% cheese and Italian seasoning (I forgot to show in video) . and then fold it up like I did in the video and put in the toaster. Put on a low setting so that the cheese melts. Depending on your toaster you may have to do this twice 🙏🏼 . Enjoy your hot pockets! This is not something I’d necessarily eat everyday because a lot of the ingredients are processed but it’s a great alternative if you’re watching your calories and still want a small treat here and there 🤝 . Per hot pocket: 270 calories 28g protein 14g carb 12g f@t #mealprep #protein #workout #gym
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Noel Deyzel🇿🇦
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