Thatโs bloody lovely! Magnesium glycinate to help with sleep, magnesium citrate to help with the mum rum and lions mane to help with brain function #womenshealth #trip #healthylifestyle #breakfast #goodmorning
Excuse the state of me and my room, in the midst of a post Christmas clear out ๐ #womensfitness #weightloss #gym #gymtok #womensgymwear #womenshealth #newyear