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I love thing! Here are 3 reasons YOU to work out on a vibration plate: 1️⃣Increase muscle mass! 💪🏽 Just by standing on a vibration plate, you are already doing a weight-bearing exercise which increases muscle mass and bone density! 2️⃣ Lymphatic drainage! Your lymphatic system is going to love the vibrations. Standing on a vibration plate wakes up our lymphatic system and gets the juices flowing. 2️⃣ Tighter core and improved balance. If you sit down a lot you need one of these! #vibrationplate #ttsacl #vibrationplateworkout #workfromhome #exercise #tiktokshopsummersale #lifepro
Duration: 41 sPosted : Wed, 05 Jun 2024 17:17:50Views
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