ADA MASALAH, NAK CERITA ATAU PENDAM? As a human, kita tak boleh deny yg kita akan terikut emosi juga. Do we have to suppress what we feel or express? The more you suppress, the more you’ll feel depressed. Thats why even in the Sirah, para sahabat pun berkongsi kisah dgn Nabi & orang yg mereka percaya. You have to express what you feel & dont hide your feelings. Bika kita pendam, we’ll mentally drained. And it makes our mental & physical penat eventhough tak buat kerja berat All the best, best of luck! Take care all!