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This vibration plate comes with 2 resistance bands, 4 mini bands and a remote control. The user manual shows many different exercise moves BUT this is my favorite way to use it. This movement in my hips not only feels amazing, it has been so wonderful for me, I do it multiple times a day. #vibrationplate #ad #naturalmindedmama #vibrationboard
Duration: 39 sPosted : Mon, 22 Apr 2024 22:44:04Views
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