Epictetus emphasized the need to identify and counteract unfavorable self-talk. Our feelings and responses can be greatly influenced by the stories we tell ourselves about events and circumstances. "You become what you give your attention to," said Epictetus. Someone else will decide what ideas and images you expose yourself to if you don't. #Stoic #stoicism #stoicquotes #seneca #epictetus #marcusaurelius #mentalhealth #menshealth