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It’s ok, kiddo. Breathe. Practice reminding yourself that the old stuff is not happening right now. It does not have to happen again and work on being present in the moment. Not yesterday or tomorrow. Take stock of your surroundings. Self soothe in healthy ways. This can look like rubbing your own arms, touching your face or embracing yourself. Speak God’s promises over yourself until you believe them. If you need extra guidance, you can carch me in the office via Zoom 3-8 EST, M-F. #encouragement #healing #blessing #pastorbrookekeith #pastorbrooke
Duration: 59 sPosted : Sat, 20 Apr 2024 17:28:32Views
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