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Taking that first step and entering a Hyrox competition? Congrats! Stepping out of your comfort zone is an achievement in itself. Now, leading up to your competition, focus on thorough preparation. Find someone who specialises in Hyrox coaching and work with them so you are ready for the big day or follow a Hyrox plan! On race day: - Stick to your usual eating habits and prioritise hydration! - I’d advise checking in the night before to minimise stress on the morning of the race. - Arrive early and familiarise yourself with the arena layout by walking around beforehand. - Take note of the entry and exit points to streamline your race experience. - Stay focused and positive: remember it’s as much a mental game as it is physical! It’s you vs you! Don’t worry about anyone else, just pace yourself wisely, stick to your plan and enjoy the experience! Hybrid Programs Link in Bio 📈 #gym #gymtok #viral #fyp #hyroxuk #hyroxprogram #hyroxcoach #hyroxcoaching
Duration: 8 sPosted : Tue, 16 Apr 2024 16:47:54Views
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