info
Take time for yourself... it’s a superpower! Aim for three hours daily in small increments, like 20 minutes of breathwork, running, and sauna sessions, plus some reading. Don’t feel guilty... prioritize it. This improves your role as a boss, friend, parent, and partner.
Duration: 38 sPosted : Sun, 14 Apr 2024 16:56:05Views
19.0KDaily-
Likes
703Daily-
Comments
8Daily-
Shares
72Daily-
ER
4.12%Daily-
Latest