It’s hard to understand this one thing when it comes to you athletes that aren’t athletic 🤕 - 📲 Share this with teammates or your workout partner to aim for excellence - Training like an athlete is crucial, especially if your goal is to become more athletic Incorporate this workout twice a week and witness your speed, vertical jump, and sports performance go crazy. - 🚀Custom Speed & Athlete Programs Available ✅Follow Jaredemanuele For Daily Athlete Content - #athlete #bodybuilding #sports #athleteworkout #sportsperformance