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Embark on a culinary covert operation with a twist on the classic chicken nugget that's bound to have everyone at the dinner table doing a double-take. We're smuggling vegetables into the heart of these golden bites, turning unsuspecting snackers into veggie lovers, one nugget at a time. Who knew espionage could be so tasty? 1lb 10oz (500 grams) chicken minced 1 egg ½ head caulifower chopped into florets ½ head broccoli 2 carrots grated finely Coating 1 egg lightly whisked with ¾ cup water ¾ cup flour - gf or almond works 1.5 cups bread crumbs or panko crumbs 1 tosp flaxseed ground My kids love them and you can do the oven or air fryer to bake them up!
Duration: 19 sPosted : Mon, 08 Apr 2024 14:28:43Views
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