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Just like lifting weights training is a constant and never ending improvement cycle. Be patient with yourself and just get extra reps with deliberate practice. There really isnβt any secret to getting better faster than putting more time in and asking questions to be more efficient. ##brazilianjiujitsu##bjj##grappling##judo##wrestling##mma##mixedmartialarts##martialarts##selfdefense
Duration: 129 sPosted : Sat, 06 Apr 2024 16:22:23Views
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