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🔥 49g Protein Chipotle Ranch makes the perfect high-protein dipping sauce for your diet 🌶️💪 Try this on salads, sandwiches or dip chicken fingers in it! ✅ Ingredients: 1 cup plain fat-free Greek yogurt (220g) 5 tbsp light mayo (75g) 3 tbsp skim milk (45ml) 1 scoop unflavored whey (30g) I use @legion in these, you can use KORY to save 20% off their entire website! 3 chipotle peppers (45g) 1 tbsp ranch powder (10g) 1 tbsp lime juice (15ml) 2 tsp apple cider vinegar (10ml) 1 tsp salt, garlic powder, onion powder & pepper 💪 Macros per serving: 60 calories, 3g fat, 7g carbs, 12g protein. Makes 4 servings. #ranch #proteinranch #chipotle #healthylifestyle #protein #macros #healthydiet #diettips #lowcalorie #caloriedeficit #healthyfood
Duration: 20 sPosted : Fri, 05 Apr 2024 17:45:00Views
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