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The Pros & Cons of theKeto Diet ๐ฅ๐ฅ Looking for a personalised training & nutrition plan? Click the link in my bio and get a free trial ๐ฅ #keto #diet #weightloss #fatloss #ketogenicdiet #lowcarb #highfat #moderateprotein
Popcorn has always been a staple in my diet due to the fact you get so much eating for less calories. Ive created my own range that is allergen free, low in calories & tastey. Check out @Mac-Corns Popcorn for all my low calorie recipes ๐ฟ
No food should be off limits ๐ Resticting only leads to binging ๐ช Check out my fitness app where you can sub out food from you plan from ones feom your fav food spot ๐ฎโ๐จ FREE trial available (link in bio) #mcdonalds #goodfood #badfood #iifym