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“Jack Reacher” star Alan Ritchson admits that tackling upper and lower body at the same time can be quite the challenge—even for a muscled-up guy of his size. #alanritchson #jackreacher #reacher #fullbodyworkout #fullbodyexercise
Bon Jovi has a very vivid memory of him and his bandmates scarfing down late night McDonalds more times than he’d like to admit. #bonjovi #jonbonjovi #gettingolder #eatinghealthy #60andfit
He endured vocal-cord surgery, and he doesn’t move like he used to, but Jon Bon Jovi is more Bon Jovi at 62 than ever before. #jonbonjovi #bonjovi #rockandroll #80smusic #healthconscious
Alan Ritchson opts for dairy—yogurt, cheese (both cottage and string)—as healthier options when he’s ferociously snacking at home. #alanritchson #reacher #jackreacher #snacking #dairyproducts
Nick Jonas says everything from strength training and cardio to 4 hours of practice with real MMA fighters needed to happen before he could confidently step into the ring on “Kingdom.” #nickjonas #nickjonasedit #mmafighter #mmatraining #mixedmartialarts