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FULL UPPERS QUEENS 👑 PULL UP COMBO AMRAP slow eccentric pull up into AMRAP band supported pull ups SHOULDER PRESS 4x8-10 LANDMINE ROW 3 x 10-12 CHEST PRESS 4 x 10-12 CHEST SUPPORTED CABLE ROW 3 x 10-12 (Each arm) #gymtok #gymgirl #upperbody #uppers #beginnerworkout #gymlife #gymrat
Duration: 54 sPosted : Tue, 02 Apr 2024 18:47:35Views
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