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Have I missed one that you love ? If I can recommend you to do any glute exercises it would be there five! Hip thrust/ RDL/ split squats/ reverse lunches and kick backs with a tilt to focus on your medius! Lower body program available now in my bio π π½ #glutesworkout #gymlife
Duration: 37 sPosted : Sun, 31 Mar 2024 15:50:50Views
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