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56 DAYS UNTIL I AM STANDING ON THE TOP OF MT. EVEREST 🏔️ Grip strength training 🤝 Try these three next time you are in the gym: 1️⃣ Dead hangs - 90 seconds 2️⃣ Plate holds - 1 minute 3️⃣ Towel pull ups - 10 reps Repeat Till failure #gripstrength #mountainclimbing #mounteverest #everest
Duration: 48 sPosted : Sun, 31 Mar 2024 14:10:56Views
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