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❄️Cold Plunge essentials: https://amzlink.to/az0PiJJnxBA2f This DIY cold plunge turned out amazing!! 👏🏻 Why I cold plunge : 1. FAT LOSS Activating brown fat cells 2. IMPROVE MOOD By releasing adrenalin 3. IMPROVE YOUR IMMUNE SYSTEM Activating cold shock therapies 4. FIGHTS ANXIETY & DEPRESSION Helps regulate fight or flight response by slowing your breathing 5. REDUCE SORENESS & helps speed of recovery Improve mental toughness Happier Mood Better Sleep 6. REDUCE SORENESS & helps speed of recovery Improve mental toughness Happier Mood HORMONES REDUCE SORENESS & helps speed of recovery Improve mental toughness Happier Mood HORMONES Better Sleep Ability to handle stress & work Less PMS symptoms More Energy #icebath #momlife #coldplunge #coldtherapy #foryoupage #health #healthy #fun #bonding #therapy #spa #coldexposure #health #fitness #mentalhealth #coldwatertherapy #hormone #fatloss #postpartum #postpartumbody #postpartumrecovery #postamemory #bath #coldbath #momsoftiktok #mom #momsover30 #quantumhealing #quantumhealing #coldexposure Ability to handle stress & work Less PMS symptoms
Duration: 43 sPosted : Sat, 30 Mar 2024 20:14:37Views
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