PART TWO! It was honestly hard for me to find pre-packaged products that I approve of this time around. Check out part 1 for more buy options. #traderjoes #traderjoeshaul #groceryhaul #diet #nutrition #weightloss #health #nontoxic #momsoftiktok

Why does EVERYONE have hormonal imbalances? Because we have normalized using hormone disrupting ingredients in our day to day products. #nontoxic #sephora #nontoxicbeauty #nontoxicliving #sephoraconcealers #sephorahaul

I have been preaching this for a long time. Sometimes high intensity workouts are NOT beneficial for women. Women live on a hormonal cycle… and the body is sensitive. If this if you and you cant lose the weight - comment! ##weightloss##hiit##workout##bloating##hairloss##acne##pcos

Signs of high cortisol levels! I recommend going to a holistic practitioner like myself and taking a functional lab test to see where your levels are at. #cortisol #fightorflight #anxiety #acne #hairloss #holistic

Magnesium Glycinate can help with many nervous system disorders like #anxiety #depression #moodswings #insomnia #anxietyrelief #healing