So i just want to share these little but POWERFUL kernels, i have seen all over Tiktok. I eat 3 a day in a little bit of yoghurt with pumpkin seeds and cashews and cinnamon. , Link is attached and for you who knows me, im all about fitness and health…and of course knitting 😝 check it out. ⬇️ #chunkyknitblanket #chunkyblanket #fingerknitting