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I don’t talk much about this… but I stayed up all night watching “Quiet on Set” and I’m speechless. I used to have a hard time saying the word r***. If you told me two years ago I’d be where I am today, I wouldn’t have believed you. I was desperate for help, but there was little to no information about how to actually heal from SA. It changes the fabric of your reality. The world was a dark place for me for a while. I’m so thankful I’m not in that state of mind anymore, but to see the faces of survivors - I know that look in their eyes. The emptiness. The numbness. The nothingness. It takes a while for the spark to come back, but it will if you commit yourself to your healing. It sucks. Why should you have to heal from what they did? I get it. Heal anyway. I did it for the little girl in me who never got peace. I gave her love and closure. Heal anyway so the cycle doesn’t continue and you dont pass the unhealed trauma on to your children. Heal anyway because in saving yourself, you save someone else. Here are some methods I used to heal from r*** in 2022, DV/SA from 12-15 years old and SA at 6 years old. Be patient and give yourself grace. Healing takes time but I promise you, there is light at the end of the tunnel 🦋 You will be more than okay 🌸 #survivor #quietonset #healingjourney #mentalhealth
Duration: 0 sPosted : Thu, 21 Mar 2024 19:10:06Views
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