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The spring equinox is upon us… - I encourage you to take the springtime to really lean into your healing…whatever that means for you. - Healing means a lot of different things for me. Over the past six months, I can confidently say I healed from 🤍My mother wounds 🤍Comparison/jealousy 🤍Hormonal Imbalance 🤍Chronic Stress/Survival Mode - I did this through: 🤍Nurturing strong female friendships 🤍Cultivating community 🤍Deep inner work (therapy/meditation/journaling/etc.) 🤍Creative Expression (mostly through dance) - And with all this, I can confidently say…the work is working (IYKYK) - If you’re entering your healing era and would like guidance through personalized nutrition education & mindfulness work, send a DM🤍 - My mission is to help as many women as possible get out of survival mode and into #thrivalmode - Watch the cute lil video in my bio for more on what that means 🤍
Duration: 15 sPosted : Wed, 20 Mar 2024 00:56:55Views
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