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FULL WORKOUT BELOW 💟Bulgarian Split Squats 4 Sets / 10x8x8x6 💟Hip thrusts with 15sec hold 5 Sets / 10x10x8x8x6 💟RDLS 3 Sets / 8x8x6 💟Hamstring Curls 3 Sets / 8x8x8 💟Glute Medius Kickbacks 3 Sets 8x8x8 Try to challenge yourself to go up in weight each set! • #glutesworkout #oneractive #fitnessmotivation #gymworkouts #legday #legdayworkout #fitness #gym #gymgirls #gymtips #growingseason #gymgains #fitnessjourney #gymlife
Duration: 31 sPosted : Mon, 18 Mar 2024 17:21:03
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