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Obsessed with my moves from my strength x pilates method! his full body pilates workout is i make sure to go light in umbbells and focus on going slow throughout! pilatesinstructor #pilates#pilatesbody#pilatestiktok#pilateschallenge#transformation#fullbodyworkout#fullbodyexercises#athomeworkout#athomeworkoutvideos#workoutathome#bellyfatworkoutoriginal sound

Duration: 8 sPosted : Mon, 18 Mar 2024 16:49:37

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all u need are dumbbells! Link in my profile to join me fam! #dumbbellworkoutsforwomen #getinshapegirl #2024challenge #combomovesmethod #combomoveworkout #workoutchallengeaccepted
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The method that changed my life & my body. Follow in b!0. #pilates #pilatesworkout #pilatesinstructor #pilatesbody #fullbodyworkout #fullbodyexercise #athomeworkout #athomeworkoutvideos #workoutathome
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