READ THIS: Whatever you may be going through in your life, I just want you to know that you are not alone, your thoughts do not define you, your past does not define you, peoples opinions do not define you, you are more important than you think. Don’t Believe Everything You Think, a great boom by Joseph Nguyen, will help you understand why you feel the way you do, and may even help you overcome these thoughts, Beyond Thoughts is great too. Healing Anxiety & Overthinking is also a must read. With these three self help books you canchange the whole outlook you have on your life. #fyp #fypageシ♡ #tiktokshopping #tiktokmademebuyit #tiktok #tiktokshop #booktok #selfhelp #selfhelpbooks #anxiety #anxietyrelief #overthinking #overthinker #josephnguyen