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Killer Med Ball Workout to get those Abs Burning ๐ฅ save & tag friend ๐๐ฟโฃ @matttralli5 ๐ค โฃ 1๏ธโฃ Sit up & Punch x 20 reps โฃ 2๏ธโฃ Sit up to side slams x 20 repsโฃโฃ 3๏ธโฃ Rapid Fire Kicks x 20 reps โฃ 4๏ธโฃ V Ups Replace x 8-12 repsโฃโฃโฃโฃ โฃ ๐ 2-3 sets ๐คโฃ you got this! Letโs Go!!!! โฃ ๐๐ Days ๐๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ starts March 27th (Link in Bio to Signup) ๐จ โฃโฃ #absworkout #coreworkout #shredded #fitlife #athomeworkouts #gym #partnerworkout
Duration: 17 sPosted : Wed, 13 Mar 2024 16:57:15Views
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