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The best tip for new heels for pole. 👠 Scoring the sole helps to create more grip. Totally optional but helpful. They will eventually wear down over time on their own. Some dancers will rub in cement too (be careful of rocks/dirt). #heels #heelsdance #pleaserheels
Duration: 11 sPosted : Sun, 10 Mar 2024 04:29:53
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Dance with me 🩰🤍 Soft, slow, & flowy — save & try this beginner pole dance choreo. Heels encouraged but not required. While I would categorize this as beginner-friendly, SOME pole experience needed. You’ll need to be comfortable with pirouettes & reverse grabs.
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angelaaerial | pole dancer
9 months_ago
A reminder to myself that I have everything I need - thanks to my family’s sacrifices. A roof over my head, a stable income, health, & so so much more.
6.9K
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angelaaerial | pole dancer
9 months_ago
That way I’m going to have this new Hozier song on repeat 🔁 Pole choreo coming soon.
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angelaaerial | pole dancer
9 months_ago