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Ever found yourself wide awake in the wee hours? For those battling anxiety and depression, this midnight wake-up call is not uncommon. Blame it on cortisol, our stress hormone, peaking between 2-4 am. If you resonate with this midnight rendezvous, you’re not alone. This account is here to share insights, natural remedies, and support. #midnightstruggles #anxietyinsights #depressionawareness #cortisolfacts #sleeplessnights #mentalhealthjourney #latenightthoughts #wellnesssupport #mindovermidnight #youarenotalonenow
Duration: 5 sPosted : Wed, 06 Mar 2024 22:04:36Views
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