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1.Not eating enough protein, fruit & veggies are great - protein will keep you fuller for longer. 2.You need to build muscle because muscle burns fat. 3. You don’t stay consistent - having a plan and sticking to it is key. #fitness #health #getfit #homeworkout #exercise #muscle

Duration: 4 sPosted : Wed, 28 Feb 2024 20:53:14

Petra Genco

@petragenco

--FollowersVideos

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